Using IASTM tools and deep tissue techniques, this upright, chair massage is suited to those who hold all their tension in this area - resulting in migraine, headache, and jaw tension. This 45 minute session will work into and release fascia in the scalenes, upper and lower traps and into the rhomboid muscles which have essentially bound together and release them fully. This massage also includes manual stretching of the neck.

This 45 minute massage will specifically target the back area as well as shoulder and neck. Depending on your needs, this massage can be tailored to concentrate of focused pain or the back as a whole. Either way, techniques and methods used are deep tissue, sports massage, Myofascial release, trigger point therapy and IASTM.

This specific one hour golf massage targets the golfer’s flexibility with deep tissue and sports related massage, focussing on flexibility of the back, upper and lower, hips, lats and forearms to prevent repeatative strain and rotator cuff injuries, lower back pain and golfers elbow.

This 45 minute legs only massage is for those who run marathons, hill walk, play golf or solely live an active lifestyle. It can also be beneficial for those with long term leg pain. It will concentrate on problem areas, and will aid in recovery, rehabilitation or relaxation depending on your needs.

This session includes a short massage of the area for taping; hamstrings, trapesius muscles, or scalenes for example, as well as the area being taped up for extra support or injury prevention.

This one hour and fifteen minute massage can be a relaxing, enjoyable massage at the end of a hard day/ week - encapsulating your whole body from neck to toes - using deep tissue, myofascial release and trigger point therapies. It can also benefit a recreational athlete in need of a deep tissue massage with sports massage elements to aid in recovery, prevention or injury before or after an event. It is tailored to suit your particular needs.

In this 30 minute fully clothed massage, acupressure points will be treated along with deep relaxation techniques for the neck, shoulder and back. It is most suited those who are perhaps uncomfortable with removing clothing for massage, or for someone who sits at a desk all day and has limited time before, during or after work. This can be a mobile massage on request; I come to you.